Correct tips for brushing teeth

Step 1: Hold the toothbrush in a (thumbs up) position.

 

Step 2: Decide on the brushing order. It’s recommended to maintain the same order each time to avoid missing spots.

Suggested order: Brush the lower teeth first, then the upper teeth; start with the back teeth and then the front teeth; brush the inner surfaces, chewing surfaces, and then the outer surfaces.

 

Step 3: According to your personal habits, hold the toothbrush at a 45-degree angle against the gum line where the gums meet the teeth.

 

Step 4: Brush two teeth at a time, making sure to brush all three surfaces back and forth 10 times.

 

Step 5: For the inner surface of the front teeth (e.g., behind the incisors), hold the toothbrush upright and brush up and down along the gum line.

 

Step 6: Finally, gently brush your tongue to complete the brushing process.